Surya Shakti - Reaching the Peak of Physical Fitness

Upcoming Programs

Note:  Only 12 seats available!

The Basis of all Spiritual Sadhana

The earth and the moon are significant in the way they affect life, but the sun is the source of all energy. Sadhguru tells us: “If the sun’s rays do not fall upon this planet, there is no possibility of life, it’s finished. If the sun disappears right now, in a few hours’ time, everything will turn into solid ice. All the oceans, as well as your blood, will turn into solid ice. Solar energy is fundamental even within your body. Your body is maintaining a certain temperature; the immediate mechanism may be something else but essentially, all that generates heat upon this planet – whether in the form of life or in the form of inanimate material – all of it is solar energy, finding its expression in so many different ways.”

The basis of all spiritual sadhana which is physical in nature is to get us in sync with the cycles of nature. Sadhguru says, “If you are in tune with the cycles of the sun, then physical health, wellbeing, vitality, energy, these things you don’t have to bother about – they are just there with you.”

Reaching the Peak of Physical Fitness

“Surya” means “Sun,” and “Shakti” means “energy”. Designed by Sadhguru, Surya Shakti is an active form of the Sun Salutation and a way of aligning the system with the sun. It is an ancient yogic practice and comprises a powerful sequence of 18 postures. On regular practice, it cultivates the body and the mind to be in peak of physical fitness.  Sadhguru says “If you do 108 cycles, you will be fit as fit can be.”

Upcoming Surya Shakti Programs

No Events on The List at This Time

Note:  Only 12 seats available!

Looking for other programs?

Click below for a complete list of our upcoming programs.


What others are saying


Fabian Merkle

Hans Kirchner

Philip Lenbroch

Selina Pinheiro

Thomas Cantineau

Dein Kontakt


Fabian Merkle
Schiffstrasse 6,
78464 Konstanz