Timings: Saturday 09:00-12:00 & 17:00-20:30 Sunday 09:00-12:00 Location: The Yoga Garden, Rumfordstraße 4, 80469 München Course Fee: Regular EUR 245 - Student EUR 195 Other: Language: English Age limit: 14 years
Saturday 09:00-12:00 & 17:00-20:30
Regular EUR 245 – Student EUR 195
Age limit: 14 years and above
Slowly the winter is releasing its icy grip…time to get your body straight once and for all! : )
One of the questions that comes up most often among people is “How do I become fit?”
“How do I become more agile?”
Maybe there was a point when you were asking that question yourself? Maybe you are asking it right now.
Maybe you are wondering, if you are ever going to be able to sit in a cross-legged posture without it to start become so uncomfortable, that you have to come out of it way to soon, or be able to come into all those Yoga poses easily.
Or maybe you would just like to make your body much more stable and energetic.
Have you ever wondered, whether there is any way of “undoing” the many years of your life spending a major part of your days in unnatural postures like your desk? Anybody who went to school – or worse university – will know what I’m talking about…
Carefully designed by Sadhguru, Angamardana is a fitness system rooted in yoga and offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.
Join us and…
✦ Get in Shape
✦ Achieve peak Health and Energy
✦ Take years off the body, and start bringing a sense of Lightness and Freedom into yourself
✦ Learn a full-fleged body workout rooted Martial Arts, which you can practice anytime & anywhere
Curious to learn more?
Check out: vimeo.com/164897211
I’m looking forward to accompanying you to the undoing of all those last years – this time on a more (but not only!) physical level.
ღ Timings ღ
Saturday, March 24 – 09:00-12:00 & 17:00-20:30
Sunday, March 25 – 09:30-13:00
ღ Location ღ
The Yoga Garden
ღ Course Fee ღ
ღ EUR 245,- ღ
ღ students EUR 195,- ღ