Update - Der Kurs wird auf Deutsch unterrichtet / This class will be taught in German
Update – Der Kurs wird auf Deutsch unterrichtet / This class will be taught in German language
The situation in Europe is steadily coming back to normal and events can happen again in smaller groups.
Reach the Peak of your Body, Mind & Energies
Bring ancient practices into your day, which raise your energy levels, create a profound balance within and let you enter into a life of total ease
Learn Angamardana, Bhastrika Kriya, join a 1 hour Masterclass & receive ongoing support to enhance your practice
We have extended the seminar in order to make sure, that you will not only learn a set of life-transforming, but also be able to successfully and effortlessly integrate them into your daily life!
Language: English / German
“Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being.” – Sadhguru
1️⃣ Angamardana (Value: EUR 275,-)
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
2️⃣ Bhastrika Kriya (Value: EUR 45,-)
A Kriya is an inner energy process that utilizes the breath. The breath can be used as a tool to do many things with the body and the mind. Bhastrika Kriya is an ancient yogic breathing technique, which purifies the blood, increases one’s lung capacity, and also relaxes the whole system. The combined effect allows one to breathe more easily and efficiently. Due to its particular effectiveness on the respiratory system, it provides relief from Asthma, Allergies & Sinusitis. It will also help with Diabetes, Hormonal Imbalance & Skin diseases.
3️⃣ Fortlaufende Unterstützung, um deine Praktik zu vertiefen (Wert: EUR 115,-)
Du erhälst in der Zeit nach dem Programm eine Reihe an zusätzlichen Werkzeugen und Informationen, die dir helfen deinen Fokus beizubehalten, dich zu motivieren und die gelernten Übungen weiter zu vertiefen.
4️⃣ Exklusive Masterclass (Wert: EUR 40,-)
Wir treffen uns eine Woche nach dem Kurswochenende zur einer einstündigen Masterclass online – Ich werden dir helfen deinen Fortschritt zu evaluieren, mögliche Fragen klären und dir helfen deine persönlichen nächsten Schritte zu finden.
Content & Timings:
Saturday 09:00 – 12:30
Saturday 17:30 – 21:00
Sunday 09:00 – 13:00
Over the weekend you will be learning the entire Angamardana sequence, as well as Bhastrika Kriya, in such a way that you will be able to continue doing these practices properly by yourself.
After the class, there will be able to join a 1 hour Masterclass to follow up, as well as a life-long access to our Soul of Yoga support group.
Reduced Bundle Price: EUR 275,-
Age limit: 8 years and above